The beginning of the line "And it's up to you" in "It's Up to You" is sung to an ascending phrase (B C# E), so while it really isn't the same sense, there is a musical impression of that "up."
"Free" in the line ""But it seems so long ago we have been ready trying to be free" is sung with a melisma (G# F# E, I think), musically giving a sense of that freedom (since the word isn't constrained to a single syllable).